Personal Training

Service Description

Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. During 1 on 1 PT 60 mins workout sessions I identify your specific fitness needs and create a plan for you to efficiently and effectively achieve your desired results. You will have access to TRAINERIZE APP. “In this app, I create” a workout program that can be done at home or in the gym. You will also have access to TNFIT ACCOUNTABILITY GROUP! The group is for CLIENTS ONLY !!! What are you waiting for? Book a session today!